Introducing Presenting Mindfulness from Gareth Strangemore-Jones
Mindfulness is not just a buzzword.
It is a scientifically-backed method of restoring mental clarity, emotional balance and physical wellbeing.
But not all mindfulness teaching is created equal.
Gareth Strangemore-Jones, founder of Presenting Mindfulness and co-founder of Alchemy Life Therapy, offers a transformative alternative. With more than two decades of experience blending evidence-based psychotherapy, cutting-edge neuroscience and soulful insight, Gareth’s award-winning online sessions have helped many to live more consciously, calmly and connected.
Whether you are new to mindfulness or ready to deepen your practice, Gareth’s unique approach ensures one thing: you will be heard, supported and transformed.
Or click here to book a free discovery call: https://t.ly/aeSwE
7 reasons to choose mindfulness with Gareth
1. Clinical experience, teaching excellence
Gareth is not just a mindfulness teacher. He is a clinically trained therapist, medical hypnotherapist and PGCE-qualified educator. His approach integrates years of psychotherapeutic training with a warm, person-centred teaching style. No app or automated voice can replace that.
2. Science-led. Soul-rooted.
Every practice Gareth offers is grounded in neuroscience and psychology. You will not just feel the benefits, you will understand how and why they work. This empowers you to apply mindfulness meaningfully in every corner of your life.
3. Deeply personal. Deeply human.
Gareth takes the time to understand you. His online 1:1 clinic and small group classes offer space for reflection, encouragement and transformation. Whether your challenge is anxiety, pain, sleep or stress, Gareth brings compassion and clarity to your path forward.
4. Learn anywhere, grow everywhere
You can join from your home, your workplace or wherever you find yourself. No travel, no wasted time. Just consistent access to expert support and flexible learning that fits your life.
5. Mindfulness you can actually use
This is not mindfulness for monks or mystics. Gareth teaches real-world tools that work: at work, at home, in crisis, in joy. Practical, powerful and always applicable.
6. More than mindfulness. A whole-person approach.
With your consent, Gareth can blend practices from integrative psychotherapy, medical hypnotherapy, and solution-focused coaching. This creates a fully personalised programme for healing, change and growth.
7. Results that speak for themselves
Testimonials from past clients describe Gareth’s sessions as life-changing, profoundly calming, empowering, and practical beyond expectation. His teaching does not just sound good, it works.
The Presenting Mindfulness app is coming soon
A new chapter in mindful education is underway. The Presenting Mindfulness app will be your gateway to:
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Award-winning articles, courses and meditations
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Expert tuition from global leaders in mindfulness
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Free and premium access to a curated library of trusted resources
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A conscious digital space to grow, reflect and breathe
Whether you are a curious beginner or a seasoned practitioner, the app will support your journey with evidence-based tools, accessible language and real-world relevance.
Stay tuned. Something beautiful is on its way.
Let’s talk. You are not alone.
To book a free online discovery call or no-obligation online mental health first aid consultation; to discuss how Gareth can help you, your family or your business; to commission him to write or speak about mental health; to ask his advice or just to chat:
Click here now: https://t.ly/aeSwE
Or call: +44 (0)7419 195673
You are one conversation away from a calmer, clearer mind.
Gareth Strangemore-Jones
MHFA, DCST, PDPCP, HPD, DSFH, DMH, AHD, MNCPS (Reg.) MNCH (Reg.), MAfSFH (Reg.), CNHC, NCTJ, MSC-CPA, PGCE
Mental Health First Aider | Pluralistic Counsellor | Clinical Psychotherapist | Consultant Medical Hypnotherapist | Mindfulness Teacher
Author | Journalist | Broadcaster
