Description
This is an MP3 of the classic Mindfulness Meditation called “Loving Kindness”, based on the original by Jon Kabat-Zinn, Founder of modern Mindfulness.
It is an antidote to the wars in Gaza and Ukraine and to the hate being expressed around the world as a result of them and of all oppression, discrimination and deprivation being experienced by so many of our fellow human beings around the world…
Only Love <3 #lovingkindness #mindfulness #meditation #peace #tolerance #justice #love #alchemylifetherapy
