Gareth & Enfys did a presentation today to Penarth Ageing Well Club at Glyndwr Hall. This was the second time we’ve given a talk there – the first was when we just started as The Penarth Practice. It was lovely to be invited back today!
To start, they had their regular Keep Fit Exercise Class (funnily enough with Jane, an old ballet school friend of Enfys’s) and, after tea and coffee, we talked about The Power of The Positive 3 (Positive Thoughts, Positive Actions, Positive Interactions).
This talk is a part of The Natural Brain Chemistry Show from Alchemy Hypnotherapy, which will tour venues from late Spring.
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