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A picture of the lighthouse on Flat Holm Island, with fluffy clouds passing

An Introduction to Solution Focused Mindfulness Live at Sanctuary in the Sea on Flat Holm

Original price was: £10.00.Current price is: £5.00.

An Introduction to Solution Focused Mindfulness Live at Sanctuary in the Sea on Flat Holm with Gareth Strangemore-Jones of Alchemy Hypnotherapy.  For more, see below…

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Description

An Introduction to Solution Focused Mindfulness Live at the first Sanctuary in the Sea on Flat Holm (20-21/7/19).

This is an MP3 of the basic session recorded live in The Flat Holm Museum. 

It comes complete with occasional background atmospheric squawking and talking seagulls, and other life-on-the-island sounds that drift in and out with the gentle and soothing blowing of the wind.

The practice of Mindfulness requires us to let sounds come and go, without judgement.

So please enjoy this product at the reduced rate of £5 rather than the RRP of £10.

NB You don’t have to have Paypal to use Paypal to process your payment, simply click the Paypal button and enter your card details, then it will transfer the money with no extra cost to you!

Never play this MP3 while you are driving or operating machinery!

With gratitude and blessings,

Gareth

Gareth Strangemore-Jones, Alchemy Hypnotherapy
Medical Hypnotherapist, Clinical Solution Focused Psychotherapist, Mindfulness Teacher
MNCH (Reg.), HPD, DSFH, DMH, AHD, AfSFH, NCTJ, MSC-CPA, FFSE, PG Dip (Education), PGCE (FE) 
“Intelligent Optimist of the Year” (Ode Magazine / The Optimist)
Creative Member, The Club of Budapest 

This is a picture of Flat Holm Island, Lighthouse and outbuildings

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