Support for the people your organisation depends on.
Behind every role is a person. We offer individual support, workshops, and group programmes shaped around your people and your setting.
Clinical experience. Clear teaching.
Workload, change, conflict, caring responsibilities, and pressures outside work can affect how people feel and function. Sometimes they need space to talk. Sometimes a team needs practical understanding and a shared opportunity to learn.
Gareth and Enfys combine therapeutic practice with PGCE training and extensive teaching experience. We make sessions accessible, engaging, and relevant to everyday demands, with practical ideas participants can take away.
Our experience spans education, healthcare, public services, businesses, community organisations, sport, and the performing arts.
What we can explore with your team.
- Understanding stress and responding to pressure.
- Emotional wellbeing and practical coping.
- Mindfulness in everyday working life.
- Confidence, communication, and boundaries.
- Supporting people through change.
- Caring responsibilities and emotional demands.
- Performance anxiety and preparation.
- Making space for rest and recovery.
Formats to suit your organisation.
- Individual online therapy.
- Online workshops and webinars.
- Group wellbeing programmes.
- Talks, training, and facilitated discussions.
- In-person groups and events by arrangement.
We agree the aims, format, and scope with you before delivery.
What do your people need?
Tell us who you want to support, what they’re facing, and what you hope the work will achieve.
Discuss a programme ↗Questions you may have
What workplace wellbeing support is available?
Alchemy Life Therapy offers workplace wellbeing support informed by clinical and teaching experience. Contact Gareth or Enfys to discuss your organisation's needs and an appropriate approach for your people.
How can our organisation discuss workplace wellbeing?
Use the contact options on this page to describe your organisation, the support you are looking for and any practical requirements. The practitioners can then discuss suitable options with you.