This is a picture of someone who has been to Alchemy Hypnotherapy in Penarth or Online or who has completed one of our courses, just as they are reaching the summit of a mountain, just as the sun is rising!
This is a picture of someone who has been to Alchemy Hypnotherapy in Penarth or Online or who has completed one of our courses, just as they are reaching the summit of a mountain, just as the sun is rising!

Solution Focused Mindfulness MP3 – Short (Gareth Strangemore-Jones, Alchemy Hypnotherapy)

£5.00

Solution Focused Mindfulness – Short (Gareth Strangemore-Jones, Alchemy Hypnotherapy)

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Description

Solution Focused Mindfulness MP3 – Short (Gareth Strangemore-Jones, Alchemy Hypnotherapy)

This MP3 is an edited version of a full Solution Focused Mindfulness session recorded live at Alchemy Hypnotherapy HQ in Rowan Close, Penarth. 

It is 21 minutes long, and contains all the elements of the Solution Focused Mindfulness Practice taught at Alchemy Hypnotherapy in classes or in 1:1 sessions.

There is also a longer version of the full session available in the Alchemy Hypnotherapy Shop.

Never play this MP3 while you are driving or operating machinery!

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